Enjoy a 30 min Yin style Yoga class (you will be holding poses for 2-5min). Classes are 15-20 minutes with an occasional longer option. This is a great class to take on your “recovery day” or after a workout. *These classes should not be taken BEFORE a cardio-weightlifting workout.
Payment Options:
- $25 Drop in
- $115 for a 5-pack
- $ 225 Monthly Unlimited (all classes offered and online content)